You might be surprised to find out how much sugar is hiding in the foods you eat. According to the American Heart Association, Americans ingest about 22 teaspoons of sugar every day. Yogurt, oatmeal and wheat bread are healthy, right? Think again.
Number one on this list is AriZona Green Tea with Ginseng & Honey. A 16 oz bottle contains a whopping 34 g. of sugars! Don't drink it!
Link via Blog On a Toothpick
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