The Hidden Sugar In Fast Food

Many menu items at major food chains have shocking amounts of sugar in them, many way above the daily recommended amount. I don't eat at these places but I was surprised.I think you will be too:

McDonald's: artisan grilled chicken sandwich

Total grams of sugar: 11

Percent of recommended daily intake: 44%

Starbucks: grande non-­fat, white chocolate mocha with no whipped cream

Total grams of sugar: 58

Percent of recommended daily intake: 232%

(That's without whipped cream!)

KFC: large baked beans

Total grams of sugar: 61

Percent of recommended daily intake: 244%

And if you're partaking of Jamba Juice's 16-ounce "Orange Dream Machine" smoothie on a regular basis all I can say is "Rest in peace".

More: Business Insider
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