How To Lose Weight In 4 Easy Steps! was written by Conan game review writer Aaron Bleyaert after he went through a messy breakup. Aaron has lost a ton of weight, presumably following his own advice seen here in this video.
I lost a lot of weight (25lb) over the past 6 months. I quit drinking (for the most part), cut food portions in half and started running because the weight wasn't going to drop off by itself, was it? Didn't make any puddles though.