2,000 Calories Represented by Various Types of Food

How many pieces of food equal 2000 calories? That depends on what you're eating.



Via Laughing Squid

Comments

  1. Is this the clip you intended to post?

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  2. Puts me in mind of a very informative display in a hospital in Toronto.
    It was a bulletin board, showing various types of popular food...with containers beside them, containing the actual amount of salt &/or sugar in those servings of food.
    It was quite disturbing...seeing a visual of the amount of salt & sugar we might intake without thinking. Some people doing so on a regular basis.
    How the message is conveyed is very important...as is this 'calories by food type'.
    Great post...thanks!

    ReplyDelete
  3. This illustration of the sugar in drinks was a wakeup call:
    http://nagonthelake.blogspot.ca/2012/04/rethink-your-drink.html

    ReplyDelete

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